Endurance Dynamics is a running coaching business at 79 Buckley Road in Southgate, Wellington. It works with beginners, marathon runners, ultra-endurance athletes and people returning to running after illness or injury. Each programme is built around the individual, and the coaching uses a method called the Performance Cycle.
The coach studied anatomy, rehabilitation, endurance coaching, strength and conditioning and nutrition, and the website says it explains the reasoning behind its training decisions. Enquiries about coaching are usually answered within one to two business days. New athletes can book a short Athlete Fit Call, and the business also offers Endurance Experiences and runs an endurance community.