Yoga and meditation classes in Wanaka, including an eight-week Introduction to Meditation course. Reviewers describe the course as clearly taught and easy to follow, and one says the simple style of meditation it teaches builds focus and awareness.
Reviewers say the teachers are wonderful and knowledgeable. One reviewer says regular yoga classes have improved their practice, especially their mindfulness and their sense of staying connected to their body, and that this has carried into daily life.