A wellness practice on Ironside Drive in Wānaka, led by Tawna Woods, a trauma-informed breathwork facilitator and kundalini activation facilitator who also offers sensual embodiment work and devotional touch massage. Sessions include one-to-one breathwork, personal wellness support and workshops, offered in person and online. One-to-one work comes in six or twelve week packages, and gift vouchers are available. The practice grew out of its earlier fitness business, which ran mums and bubs classes, early morning bootcamp and personal training. Customers say the breathwork sessions are powerful, and a long-time client describes Tawna as someone who knows the subject well. Of the six gyms within a kilometre with ten or more reviews, this one rates highest, and e3 Fitness Wanaka is 0.7 km away.