Rachel Lee Yoga is a yoga studio and teacher training business in Waipu, Northland, on Cullen Road. The website says classes put emphasis on breathing, correct alignment and meditation, and that the studio also offers teacher training and expert guidance. The teacher, Rachel, has more than 40 years of practice, with training in Iyengar yoga and other styles including Knoff, Ashtanga Vinyasa, Yin and Scaravelli-inspired practice. The website lists more than 1,800 hours of teacher training and certifications from Yoga Alliance (500 RYT), Knoff Yoga, Yin Yoga and Aerial Yoga.
Reviewers describe a beginner who felt comforted and supported in a first session, where the class worked around strengths and weaknesses. Another calls the teacher knowledgeable and passionate, and says the teaching is grounded and inspiring.