A yoga studio at 15 Princes Street in Upper Hutt City Centre. It offers power yoga, flow and restorative classes, with a range of levels from gentle to challenging.
The gentlest option starts with a slow warm-up that eases into a relaxed vinyasa flow, and ends with savasana by candlelight. Flow classes move with more rhythm and less stopping. The power vinyasa classes are higher intensity, with core work, quicker transitions and challenging holds and balances, and the website says they suit intermediate and advanced students, though anyone can try them. A Saturday morning power flow is on the timetable, and candlelight evening classes are offered as special classes.
Class passes come in packs of five and ten, and the website says the more often you come, the better the value. Passes exclude workshops but include most special events. Passes can be redeemed with a code in the account. The studio's instructor, Jack, describes yoga as a chance to move well, work hard, clear your head and have fun.