Leigh Marsden Holistic Health at 144 Stafford Street in Timaru is a yoga and breathwork studio, and the website says it is a provider of ACC Group-Based Therapy for South Canterbury. That group therapy includes trauma-informed yoga and programmes on voice, safe expressions and boundaries. The website says ACC Sensitive Claims counselling is available by appointment. Leigh is a registered yoga teacher, a trauma-informed yoga teacher and a speech-language therapist. The studio also offers hatha yoga, qigong, meditation, breathwork and sound therapy.
Each week in Timaru there are gentle yoga, flow yoga, chair-based yoga and trauma-informed yoga classes, plus a weekly class in Geraldine. A Modern Qigong class runs every Wednesday. Breathwork workshops, one-to-one sessions and sound therapy sessions can be booked. Retreats run as day, evening and extended options in South Canterbury and Christchurch, with finance options available, and the website lists four extended silent retreats in 2026. Enquiries are made through the contact form, or by contacting Leigh to book.