Anytime Fitness 24/7 gym - Golden Sands, Papamoa

gym — Papamoa Beach · Tauranga

About Anytime Fitness 24/7 gym - Golden Sands, Papamoa

Anytime Fitness Golden Sands is Papamoa's 24/7 health, fitness and coaching club, located in the Excelsa Centre on Golden Sands Drive in Tauranga. Built on the promise that 'you've got this, and we've got you', it is open to members around the clock, every day of the week, with 24-hour security, an air-conditioned facility, free parking, and private restrooms and showers on site.

The floor covers everything a full training week needs. Cardio options include treadmills with TVs, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, assault bikes and a ski erg. The strength zone offers squat racks, barbells, dumbbells, plate-loaded and pin-loaded machines and a free-weight area, while the functional space runs from a multi-functional rack to TRX, kettlebells, battle ropes, medicine balls, slam balls, plyometric boxes, BOSU, jump ropes and resistance bands. A virtual tour lets you walk the gym before you visit.

What sets the club apart is its coaching focus. The team offers personalised fitness plans, fitness assessments, personal training, small group training and virtual coaching, backed by a caring staff and a supportive member community. Club manager Skylah Wills leads a team that includes membership consultants Georgia Brake and Jack Fullerton, trainer Catriona Jobe, and coach Brooke Adams, who brings more than 14 years in the fitness industry.

Members also enjoy free Evolt 360 body scans, the member-exclusive Anytime Fitness and Anytime Workouts apps with over 1,100 workouts, and worldwide access to 5,000+ Anytime Fitness clubs. Gold Card holders can join the Golden Lifestyle membership, which includes free golden group classes plus 24/7 use of the full facility. Memberships are customised, and a free trial is available.

Anytime Fitness Golden Sands: Papamoa's 24/7 Gym with Coaching at Its Core

On Golden Sands Drive in Papamoa, tucked into the Excelsa Centre, Anytime Fitness Golden Sands operates on a simple promise: you've got this, and they've got you. It's a 24/7 health, fitness and coaching club built around the idea that real life doesn't always fit inside nine-to-five opening hours — so the gym shouldn't either. Members train before sunrise, on lunch breaks, after the kids are in bed, or in the small hours if that's what their week looks like.

The club describes itself as welcoming first, but the setup is nothing to overlook: an air-conditioned facility with free parking at the door and private restrooms and showers inside.

A gym that never closes

The headline feature is right there in the name. Anytime Fitness Golden Sands is open to members 24 hours a day, seven days a week, with 24-hour security for anyone training off-peak.

Because it's a genuine members-anytime model, the club keeps separate office hours for anyone who wants to talk memberships face to face: Monday to Thursday from 10am to 7pm, Friday from 10am to 2pm, and Saturday from 10am to 1pm. Sundays are unstaffed, and the club is non-staffed on public holidays. Outside those windows, the doors, cameras and alarms do the work.

What's on the floor

The cardio zone covers treadmills with built-in TVs, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, assault bikes and a ski erg — enough variety that a boring warm-up is a choice, not a given.

Strength trainers get squat racks, barbells, dumbbells, plate-loaded and pin-loaded machines and a free-weight area, whether the goal is a first unassisted push-up or a new personal best. The functional corner adds a multi-functional rack plus TRX, kettlebells, battle ropes, medicine balls, slam balls, plyometric boxes, BOSU, jump ropes, and both resistance and strength bands.

Not sure where to start? The club publishes a virtual tour, so you can walk the floor from your couch before you visit.

Coaching, not just machines

Where this club tries to separate itself is coaching. The team builds personalised fitness plans — whether the goal is hiking Kilimanjaro or running a local 5K — and backs them with fitness assessments, personal training, small group training and virtual coaching.

The staff bios read like a proper support crew. Club manager Skylah Wills, who describes fitness as a lifestyle, joined from a retail background and is already known for telling people to come say hi. Membership consultant Georgia Brake credits weightlifting with building her own confidence and resilience. Jack Fullerton found fitness through his own weight-loss journey and now helps others build the same habits. Trainer Catriona Jobe competed internationally in volleyball and holds a sport and recreation degree from AUT. And Brooke Adams brings over 14 years in the industry, including more than a decade owning and running her own fitness studio, with a coaching philosophy built on accountability, encouragement and making people feel comfortable in the gym.

The message across all of them is consistent: coaching here meets you where you are, whether you're a first-timer or a long-time lifter.

Perks worth knowing about

Membership comes with extras. All members can book a free Evolt 360 body scan, with the team showing you how it's done and talking you through the results. The member-exclusive Anytime Fitness and Anytime Workouts apps add training tracking and access to over 1,100 workouts, in the club or out of it.

Gold Card holders have a dedicated Golden Lifestyle membership, which bundles free golden group classes with full 24/7 access to the club's facilities. And for anyone who travels, one membership works at more than 5,000 Anytime Fitness clubs worldwide, so holidays and work trips don't break the routine.

Memberships are built individually — stop in during office hours or reach out online, and the team will put together a customised plan, with a free trial available if you want to test the floor first. Whether you're touching a barbell for the first time or returning to training after years away, the pitch is the same: a supportive community, caring staff, and a door that's never locked.

Signature items

  • 24/7 Gym Access
  • Personal Training
  • Free Evolt 360 Body Scans
  • Worldwide Club Access
  • Golden Lifestyle Membership
  • Small Group Training

Menu

Cardio Equipment

  • Cardio TVs — Screens on the cardio machines to keep sessions entertaining.
  • Treadmills — Walk, jog or build interval sessions any time.
  • Elliptical Cross-trainers — Low-impact, full-body cardio option.
  • Exercise Cycles — Steady-state or interval rides at your pace.
  • Stair Climbers — A serious legs-and-lungs conditioning challenge.
  • Rowing Machines — Full-body, low-impact conditioning work.
  • Spin Bikes — Cycling-style training for endurance and intervals.
  • Assault Bikes — High-intensity sprints that hit arms and legs.
  • Ski Erg — Upper-body and core-driven cardio conditioning.

Coaching Services

  • Small Group Training — Coach-led group sessions with personal attention.
  • Fitness Assessment — A starting-point check to shape your plan.
  • Virtual Coaching — Guidance and support through the AF apps.
  • Personal Training — One-on-one coaching tailored to your goals.

Strength Equipment

  • Squat Racks — For squats, presses and all barbell work.
  • Plate Loaded — Machines you load with plates for progressive strength.
  • Barbells — Classic barbell training from lifts to presses.
  • Dumbbells — Dumbbells for presses, rows and accessory work.
  • Pin Loaded — Easy-select machines for quick weight changes.
  • Free Weights — Open free-weight area for every style of lifting.

Functional Equipment

  • Battle Ropes — Conditioning finishers for the whole body.
  • Dumbbells — Portable loading for functional circuits.
  • Multi-Functional Rack — Versatile rack for a wide range of movements.
  • Medicine Balls — Throws, catches and core work.
  • Plyometric Boxes — Box jumps and step-up training.
  • BOSU — Balance and stability training.
  • Jump Ropes — Quick cardio warm-ups and conditioning.
  • Resistance Bands — Assisted or added resistance for any movement.
  • Slam Balls — Explosive, full-body power work.
  • Strength Bands — Band resistance for strength sessions.
  • Kettlebells — Swings, carries and dynamic strength training.
  • TRX — Suspension training for bodyweight strength.

Facilities & Amenities

  • 24-Hour Access — Secure member entry at any hour, any day of the week.
  • 24-Hour Security — Monitored security so off-peak sessions feel safe.
  • Convenient Parking — Free parking right at the Excelsa Centre doorstep.
  • Worldwide Club Access — Use your membership at 5,000+ Anytime Fitness clubs globally.
  • Private Restrooms — Your own space to freshen up, away from the floor.
  • Private Showers — Clean, private showers for before or after training.

Memberships & Member Extras

  • Customised Memberships — Built with you — stop in or enquire online to find your fit.
  • Golden Lifestyle Membership — For Gold Card holders: free golden group classes + 24/7 facility access.
  • Golden Group Classes — Club group classes, included free on the Golden Lifestyle membership.
  • Free Evolt 360 Body Scans — Complimentary scans for members, with team-guided results.
  • Anytime Fitness App & Anytime Workouts — Member-exclusive apps with tracking and 1,100+ workouts.

Frequently asked questions

Is Anytime Fitness Golden Sands really open 24/7?
Yes — the gym is open to members 24 hours a day, every day, with 24-hour security. Only the office staffing runs on set hours, and the club is non-staffed on public holidays.
When can I talk to staff in person?
Office hours are Monday to Thursday 10:00am–7:00pm, Friday 10:00am–2:00pm and Saturday 10:00am–1:00pm. Sunday is unstaffed, as are public holidays.
Can I try the gym before joining?
Yes. There's a free trial available — stop in during office hours or enquire online to arrange it.
How much does a membership cost?
Memberships are customised, and plans start from a low weekly rate. Rates vary by location and current promotions, so ask the team for a quote that fits you.
Can I use other Anytime Fitness gyms with my membership?
Yes — your membership includes access to more than 5,000 Anytime Fitness clubs worldwide.
What is the Golden Lifestyle membership?
It's a membership for Gold Card holders that includes free golden group classes plus 24/7 access to the club's full facilities.
Is there parking, showers and restrooms on site?
Yes — the Excelsa Centre site offers convenient free parking, along with private restrooms and private showers for members.

Tips

  • {"body":"The office is staffed Mon–Thu 10am–7pm, Fri 10am–2pm and Sat 10am–1pm. Sunday and public holidays are unstaffed, though members can still train.","title":"Time your visit to meet the team"}
  • {"body":"Evolt 360 body scans are free for all members — see the team to book, and they'll talk you through how it works and what your results mean.","title":"Book a free body scan"}
  • {"body":"Use the free trial pass or take the club's virtual tour online to check out the equipment and layout before joining.","title":"Try before you commit"}
  • {"body":"Gold Card holders can get free golden group classes bundled with 24/7 access to the club's full facilities.","title":"Gold Card? Ask about Golden Lifestyle"}
  • {"body":"Your membership works at 5,000+ Anytime Fitness clubs worldwide, so you can keep training on holidays and work trips.","title":"Take your membership travelling"}

Good to know

  • {"parking":"Free, convenient on-site parking at the Excelsa Centre."}