Koru Movement is a Feldenkrais practice run by Alina, a practitioner based in Hamilton, Waikato, and working online too. Its address is 167A Ballard Road, Taupiri. The work focuses on chronic pain, pelvic pain and pelvic floor wellness, through gentle movement and touch, and includes support during pregnancy and after giving birth. The practice offers group classes and individual hands-on sessions, starting with an initial consultation. The website describes the aim as understanding how habits and the nervous system feed into pain, and how movement can change them.
The practitioner has taught Feldenkrais group classes since 2018 and individual sessions since 2019, after training in Auckland. In 2020 she took the Explain Pain course. She works with a local gynaecology practice and a pelvic health physiotherapist, and she answers questions by email between sessions. One client who came on a massage therapist's advice said their posture improved after the first session, and described the classes as gentle, calm and grounding. For someone in the Waikato dealing with long-running pain or pelvic health concerns, the practice offers a slow, hands-on approach with the option of online sessions.