Blending personal coaching with hands-on restorative therapies, this Richmond clinic pairs tailored life and business mentoring with weekly yoga, Ayurveda, massage, EFT, and energy work. Formed in 2005 by Jamila and Kieron, the practice approaches wellbeing through practical personal development alongside physical rest, tailoring yoga sessions to both beginners and seasoned practitioners looking to build flexibility, breathwork, and mindfulness. Beyond clinic appointments, they run in-person mindfulness training, online courses, and multi-day retreats combining Hatha and Restorative yoga with sound relaxation at coastal venues like Kimi Ora Eco Resort in Kaiteriteri.
Clients frequently praise the warm, gentle atmosphere and the genuine care brought to both the massage treatments and regular classes, highlighting the safe space created for mindfulness and personal growth. Combining targeted coaching with holistic bodywork under one roof is rare in local wellness spaces, allowing visitors to tackle life direction and physical tension in the same setting. You will find the clinic on Blair Terrace in Richmond.