Longevity Wellness Centre is a health optimisation studio at 2/739 Whangaparaoa Road in Stanmore Bay, on the Hibiscus Coast. The centre says it was the first facility in the area to offer this kind of service. The menu is built around heat, cold, air and light: infrared and sauna sessions, an ozone steam sauna, an ice bath, hyperbaric oxygen therapy and other oxygen therapies, and red light therapy. Bowen therapy and Hypervibe, which the site describes as a quick way to build strength and improve circulation, are also offered. There is a free art gallery on site to look around during a visit.
Hyperbaric oxygen is the centre's most specific treatment, and the site notes that the Australian Institute of Sport uses it in athletes' recovery programmes. Early morning appointments are available, and the site asks visitors to phone the centre to book them. The stated aim is to help people elevate their state of health, improve their quality of life and promote longevity. For someone in Stanmore Bay who wants several recovery treatments under one roof, the combination of sauna, cold, oxygen and light is the core of the offer.