Tailored one-to-one reformer and mat Pilates shares the floor with face sculpting massage at this boutique Snells Beach studio run by founder Shona Cawley. Alongside individual tuition designed around a client's specific physical needs and pace, the studio runs group classes and hosts private group bookings for birthdays, retreats, and bridal gatherings. The practice pairs core alignment with a 75-minute treatment targeting the face, neck, and shoulders, treating upper-body tension and muscular posture as an interconnected system.
Those who train here highlight Cawley’s attentive, intuitive coaching style, noting that sessions meet people comfortably at their current fitness levels even after extended breaks from exercise. Clients regularly point to noticeable tension release through the face massage treatments, leaving the studio feeling refreshed and relaxed. Located on Kia Kaha Drive in Snells Beach, it is our pick on the Mahurangi coast for anyone wanting mindful physical rehabilitation coupled with restorative hands-on care.