A CrossFit gym at the Rotorua Racecourse in Glenholme that welcomes people who are unfit or low in confidence, and uses Renegade programming with coaches who have over 70 years of combined CrossFit experience. The gym is about 70 per cent women, its classes are not packed, and members know one another by first name. It also runs a fitness programme for teens aged 11 to 17.