Movement Studio is a health and wellness studio located in Rolleston, specialising in Remedial Massage Therapy and Reformer Pilates. The studio is built around the philosophy that "Movement is Medicine," with a goal of helping as many people as possible enjoy movement every day, regardless of age or ability.
The team focuses on creating a positive, safe and supportive environment for clients, priding themselves on professional, caring and friendly service that the local Rolleston community can trust. Whether someone is coming in for hands-on remedial massage or a Reformer Pilates class, the studio's approach centres on helping clients move well and feel better.
Movement Studio offers a range of ways to get started, including class passes and memberships, private massage bookings, and gift vouchers for those wanting to introduce someone else to the studio.
Tucked into Illinois Drive in Rolleston, Movement Studio has built its reputation around a simple guiding belief: movement is medicine. The studio specialises in two core services — Remedial Massage Therapy and Reformer Pilates — both aimed at helping people move better and feel better, regardless of their age or physical ability.
Movement Studio's stated goal is to help as many people as possible enjoy movement every day. Rather than positioning itself purely as a fitness studio or a therapy clinic, it sits somewhere in between — using both remedial massage and Reformer Pilates to support clients through recovery, mobility, and general wellbeing. The studio places a strong emphasis on creating a positive, safe and supportive environment, recognising that not everyone walking through the door is coming in at the same fitness level or with the same physical history.
For clients dealing with muscle tension, injury recovery or general aches and pains, Movement Studio offers Remedial Massage Therapy as a hands-on treatment option. Private massage bookings can be made directly through the studio, giving clients a dedicated, one-on-one session tailored to their specific needs.
Alongside massage, Movement Studio runs Reformer Pilates classes using specialised reformer equipment. Reformer Pilates is a popular option for building strength, improving flexibility and supporting better movement patterns over time, and the studio structures its offering around a class schedule that clients can build into a regular routine. For those wanting to commit to ongoing classes, the studio offers class passes and memberships, making it easier to attend consistently rather than booking one-off sessions.
Movement Studio prides itself on professional, caring and friendly service that the Rolleston community can rely on. This community focus comes through in the studio's approach — it isn't trying to be everything to everyone, but instead has built a focused offering around massage and Pilates delivered with genuine care.
For those looking to introduce someone else to the studio, or simply treat a friend or family member, Movement Studio offers gift vouchers that can be put towards massage or Pilates sessions. It's a straightforward way to share the studio's philosophy with someone else, whether that's a birthday gift, a thank-you, or just an encouragement to get moving.
New and existing clients can get in touch with Movement Studio to book a massage or private session, check out the class schedule, or ask about pricing plans and memberships. The studio is active on Facebook and Instagram, where updates and studio news are shared alongside its regular offerings.
Movement Studio is located at 12/35 Illinois Drive, Rolleston, Selwyn. Enquiries can be made by phone or email, and bookings for massages or private sessions can be made directly online.