A physiotherapy practice in Riverhead, on Croft Lane, that works on movement and breathing, using an integrated and natural approach backed by research. Its services include one-to-one sessions of 60 minutes, and group classes such as movement and breath and mat Pilates. A Wednesday evening mat Pilates class is held at the Riverhead Community Hall, and classes are also run on-site at workplaces. Sessions are booked through the online form or by phone on 021 241 8440.
Customers say the physiotherapist's expertise and knowledge stand out, and that she listens and is very helpful. Regulars say the weekly classes are something they look forward to. One who joined the class from its first evening calls the mat Pilates the best. Another says a workplace yoga and breathing class has left the team feeling they had a massage afterwards. Our pick in Riverhead for a movement and breathing class with a physiotherapist's care.