Reformer pilates classes in Redwood Valley, with instructors trained for pregnancy and postnatal exercise. The timetable includes beginner, open level and RAD Stretch classes, along with Mums and Bubs friendly sessions. The studio also runs a 28 Day Reset, and clinical sessions are available for anyone who needs a more individual approach. Pregnancy wedges are supplied in the studio, recommended from 20 weeks. The studio is at 6/38 Ellis Street in Redwood Valley, Tasman.
Bookings are made through the Momence app or the bookings page on the website. Cancellations must be made in the app and need 12 hours' notice, since a late cancel or no-show forfeits the session. Grippy socks are required for reformer classes and can be bought in the studio, along with sweat towels. New visitors are asked to arrive ten minutes early so they can be shown around. Anyone under 16 cannot attend, 16 to 18 year olds need a parent or guardian, and children are not allowed in the studio during classes.