Sunday Cantina

About Sunday Cantina

Sunday Cantina is a vibrant neighbourhood eatery and kitchen based on Poplar Avenue in Raumati South, dedicated to fresh, seasonal food made with love. Emphasising the rich harvest of the Kāpiti and Wellington regions, the kitchen works hand-in-hand with local growers to craft vibrant dishes full of colour, texture, and flavour.

From relaxed morning coffees and nutrient-rich breakfast bowls to gourmet bagels, handcrafted pizzas, and satisfying lunchtime salads, the kitchen caters to every palate with an abundance of vegan, vegetarian, gluten-free, and keto options. Complementing the daytime fare is a local drinks selection featuring Good Fortune coffee, local craft beer on tap, regional wines, organic teas, and refreshing house smoothies.

Beyond everyday dining, Sunday Cantina is a community hub offering bespoke finger food and buffet catering, private venue hire, and regular events like mimosa brunches and cooking classes. Whether gathering for a casual weekday brunch or booking out the private side room for a group event, visitors can expect heartfelt hospitality grounded in local produce.

Sunday Cantina: Fresh Flavours, Local Produce, and Community Heart in Raumati South

Nestled on Poplar Avenue in Raumati South, Sunday Cantina is more than just a neighbourhood cafe—it is a celebration of the rich culinary bounty of the Kāpiti Coast. Guided by a philosophy that values fresh, seasonal produce, the kitchen crafts food designed to tell the stories of the local growers and producers who nurture the region's land. The result is a welcoming, vibrant gathering spot where conscious eating meets satisfying, punchy flavours.

From the moment you step inside, the relaxed coastal energy sets the tone. Whether you are dropping in for your morning flat white or gathering a group for an unhurried weekend brunch, Sunday Cantina delivers wholesome, colourful dishes that feel both comforting and creative.

Wholesome Menus Built on Local Harvests

The offerings at Sunday Cantina change regularly in rhythm with the seasons, ensuring that every plate showcases ingredients at their peak. Morning visitors can tuck into classic staples like the Cantina Big Breakfast or vibrant plant-focused options such as the Veggie Breakfast with spiced chilli and kale, house-made granola, or nutrient-dense smoothie bowls.

For those on the move or seeking handheld comfort, the kitchen’s bagel lineup is a local favourite. Combinations range from the Rocking Rodders—stuffed with pork sausage, curried egg, and aioli—to house-cured smoked salmon with dill caper cream cheese. Come lunchtime, substantial bowls take centre stage, pairing crisp greens with grains, house falafel, seared beef, or miso-glazed tofu.

Creative Pizzas and Inclusive Dining

Pizza lovers are well looked after with an imaginative selection available from mid-morning through the afternoon. Classic toppings like pepperoni and margherita sit alongside inventive plant-based creations like the Vegan Miso Mushroom Pizza, topped with peanuts, pickled ginger, and nori strips. Gluten-free crusts and dairy substitutions ensure that everyone at the table finds something to enjoy.

Inclusivity is woven into every menu. With a wide array of vegetarian, vegan, gluten-free, and keto-friendly choices, dietary preferences are treated as an opportunity for culinary creativity rather than an afterthought. Even the beverage list embraces local craftsmanship, featuring Petone-roasted Good Fortune Coffee, craft beer on tap from Good George, regional New Zealand wines, and locally brewed house beer.

Gatherings, Catering, and Venue Celebrations

Beyond everyday cafe service, Sunday Cantina plays a key role as a community venue. The cafe features a dedicated private side room that can be booked free of charge for community groups, meetings, and family celebrations, complete with a sliding privacy door.

For larger occasions, the entire venue is available for evening hire, offering flexible catering packages ranging from easy finger foods and platters to extensive seated buffets. Paired with regular seasonal events such as mimosa brunches and interactive cooking classes, Sunday Cantina remains a cornerstone of Raumati South's social and food scene.

Signature items

• Cantina Big Breakfast
• Falafel Bowl
• BBQ Pork Belly Sammy
• Vegan Miso Mushroom Pizza
• Rocking Rodders Bagel
• Good Fortune Coffee Tiramisu

Menu

Lunch

• Falafel Bowl — Cantina falafel, hummus, veggies, harissa, tzatziki, salad, and tortilla
• Greek Buddha Bowl — Chickpeas, veggies, tabbouleh, olives, avocado, fried halloumi or spiced tofu
• BBQ Pork Belly Sammy — Tender pork belly with macadamia nut slaw
• Steak Sammy — Sirloin, cucumber, red onion, chilli jam, and brie
• Sticky Miso Tofu Poke Bowl — Tofu, veggies, rice, pickled ginger, nori, and Asian herbs
• Poached Chicken Salad — Poached chicken, apple, cashew, parmesan, and poppy seed dressing
• Cantina Caesar Salad — Chicken, boiled egg, bacon, croutons, parmesan, and anchovy dressing
• Thai Peanut Salad — Crispy shallots, peanuts, and Thai dressing with choice of prawns, beef, or chicken
• Seared Beef Salad — Blue cheese dressing, pomegranate, shaved fennel, cucumber, and walnuts
• Asian Chicken Larb — Chicken larb served with coconut rice and Thai slaw
• Bowl of Fries — Crisp seasoned potato fries

Bagels

• Harissa, Spinach & Mushroom Bagel — Spiced harissa, fresh spinach, and sautéed mushroom
• Halloumi & Mushroom Bagel — Grilled halloumi, mushroom, pesto, and aioli
• Avocado, Halloumi & Tomato Bagel — Sliced avocado, grilled halloumi, fresh tomato, and aioli
• Bacon & Cheese Bagel — Crispy bacon, melted cheese, aioli, and bbq sauce
• Rocking Rodders Bagel — Pork sausage, curried egg, and aioli
• Smoked Salmon Bagel — Smoked salmon, dill caper cream cheese, and whipped avocado
• Good Bugger Bagel — Bacon, sausage, chilli jam, cheese, fried potato, egg, and aioli

Pizzas

• Classic Margherita — Fresh basil, house pizza sauce, and mozzarella cheese
• Four Cheeses Pizza — Four cheeses, spinach, and walnuts
• Pepperoni Pizza — Pepperoni, cream cheese, caramelised red onion, and jalapeños
• Ham & Pineapple Pizza — Ham, pineapple, caramelised onion, and capsicum
• Seafood Pizza — Prawns, salmon, anchovies, jalapeños, and cream cheese
• Chicken & Herb Pizza — Chicken, fresh herbs, blue cheese, and pumpkin
• Meatlovers Pizza — Assorted meats with Cantina BBQ sauce and aioli
• Vegan Miso Mushroom Pizza — Spinach, peanuts, shallots, nori strips, and pickled ginger
• Veggie Pizza — Pumpkin, spinach, sun-dried tomatoes, basil, and onion chutney

Beverages

• Good Fortune Coffee — Espresso, flat white, latte, cappuccino, americano, and hot chocolate
• Ritual Tea Selection — Organic fair trade teas including English Breakfast, Earl Grey, and herbal blends
• Cold Pressed Juice & Smoothies — Fresh juices and dairy-free smoothies in berry, peanut butter, kale, or tropical
• Cantina Brews & Craft Beers — Good George beers, ciders on tap, and locally brewed house beer
• Wines & Cocktails — Regional New Zealand wines, mimosas, and signature espresso martinis

Breakfast

• Cantina Big Breakfast — Sausage, bacon, mushrooms, tomato, poached eggs, and ciabatta
• Veggie Breakfast — Veggie chilli, avocado, kale, mushrooms, and ciabatta with poached eggs or fried dukkah tofu
• Cantina Hash — Fried veges, tahini dressing, harissa, poached eggs, and dukkah
• Avocado on Toast — Ciabatta, miso mushrooms, and poached eggs
• Cantina Granola — Served with coconut yoghurt and berry coulis
• Cantina Smoothie Bowl — Puffed millet granola and coconut yogurt
• Cantina Brekkie Bowl — Seasonal morning bowl; ask team for details
• Keto Bowl — Fried greens, mushrooms, egg, avocado, halloumi, and pumpkin
• Brioche French Toast — Bacon and banana served with vanilla mascarpone
• Cantina Special — House daily special; ask team for details
• Omelette — Freshly prepared omelette; ask team for details

Kids Menu

• Cheese & Ham Toastie — Toasted sandwich with ham and cheese
• Scrambled Eggs on Toast — Freshly scrambled eggs served on toast
• French Toast, Fried Banana & Maple Syrup — Sweet brioche French toast with banana and syrup
• Jam & Cream Cheese Bagel — Toasted bagel spread with jam and cream cheese
• Bacon & Egg Buttie — Warm breakfast roll with bacon and egg
• Margherita Pizza — Kids-sized classic tomato and cheese pizza

Buffet Catering

• Maple Glazed Ham — Served with horseradish cream
• Roast Sirloin Beef — Served with red wine jus and salsa verde
• Orange Roasted Pork Belly — Served with spiced beetroot chutney
• Pulled Lamb Shoulder — Slow-cooked lamb with pomegranate and mint jus
• Marinated Chicken Pieces — Served on herb couscous with choice of marinades
• Whole Roasted Salmon — Served with celeriac and fennel remoulade
• Chickpea and Lentil Dhal — Served with spinach, coriander, and flatbread
• Veggie Curry — Fragrant vegetable curry served with coconut rice
• Gourmet Buffet Salads — Selection of grain, green, and roasted root vegetable salads
• Buffet Desserts — Sticky date pudding, fresh fruit salad, cheesecake, tiramisu, or chocolate mousse

Finger Food Catering

• Mixed Sourdough Sammy — Sourdough sandwich filled with cured meats and cheese
• Club Sandwiches — Traditional Cantina club sandwiches
• Thai Flavoured Rice Paper Rolls — Fresh rice paper rolls with Thai herbs and seasoning
• Savoury Pinwheels — Baked pinwheels with mushroom, cream cheese, and basil pesto
• Mini Quiches — Assorted bite-sized savoury quiches
• Lamb Meatballs — Spiced lamb meatballs
• Falafel Bites — House-made falafel bites
• Homemade Pork Sausage Rolls — Sausage rolls served with chilli jam
• Veggie Frittata — Vegetable frittata served with homemade hummus
• Scones with Jam & Cream — Choice of cheese scones, date scones, or lemonade scones
• Mini Sweet Treats — Mini carrot cakes, banana and coconut loaf, brownie, or muffins
• Raw Vegan Slices — Raspberry bounty slice, ginger slice, or peanut butter slice

Frequently asked questions

Where is Sunday Cantina located?

Sunday Cantina is located at 31 Poplar Avenue, Raumati South, on the Kāpiti Coast.

What are the cafe's opening hours?

The cafe is open daily from 8:30am to 4:00pm.

Does Sunday Cantina cater to special dietary requirements?

Yes, the menu includes extensive vegetarian, vegan, gluten-free, and keto-friendly options across breakfast, lunch, and pizza menus.

Can I book a private space for meetings or small events?

Yes, a private side room is available to book free of charge for groups with a minimum of 8 people on weekdays or 15 on weekends.

Is the entire venue available for hire?

Yes, the full venue can be hired from 4:00pm to midnight for evening events, with custom catering and beverage packages available.

Does Sunday Cantina offer external catering?

Yes, they provide both finger food and buffet catering menus for off-site and private events.

Do you host special events like brunches?

Yes, Sunday Cantina regularly hosts scheduled Mimosa Brunches and interactive cooking classes throughout the year.

Tips

• {"body":"If visiting with a mothers group, team, or family gathering, book the private side room in advance—it is free to reserve with 8+ guests on weekdays or 15+ on weekends.","title":"Book the Private Side Room for Groups"}
• {"body":"Don't miss the local tap list, which features regionally brewed house beer alongside Good George craft brews and house-made kombucha.","title":"Explore the Drinks Board"}
• {"body":"Plant-based milks (oat, coconut, almond, and soy) are offered free of charge for all hot drinks.","title":"Dietary Swaps Made Simple"}

Good to know

• {"family":"Child-friendly dining featuring a dedicated kids breakfast, toastie, and pizza menu.","dietary":"Extensive vegetarian, vegan, gluten-free, and keto choices with plant-based milk swaps available."}