Izzy Elevate Fitness is a personal training and online coaching business, with in-person sessions at a home gym at 89 Muster Road, Queenstown. Sessions are one to one. Online coaching is available across New Zealand, Australia, the UK and the USA. Every programme starts with understanding a client's goals and lifestyle. The focus is strength, mobility and functional fitness, with realistic nutrition guidance. An on-demand fitness plan can be bought through the app, which also offers a 4 to 12-week challenge.
Clients describe the coaching as warm and encouraging, and say the programme blocks are tailored to their goals and kept fun. One says they lost 7kg and learned to eat in a sustainable, balanced way. Others praise the app's clear demonstrations of each exercise. The trainer moved to Queenstown from the UK in 2019, and trains, runs, hikes and does Pilates. Our pick in Queenstown for strength training with personal support.