Industrial Fitness Queenstown

About Industrial Fitness Queenstown

Industrial Fitness Queenstown is an expansive training facility and community gym located in Frankton, just minutes from central Queenstown. Designed to be a supportive fitness home for beginners and elite athletes alike, the gym pairs modern strength and functional training zones with an extensive schedule of martial arts, group conditioning, and restorative wellness facilities.

The club features an extensive timetable spanning combat sports like boxing, Brazilian jiu-jitsu, and Muay Thai, alongside high-energy Hyrox training, structured strength and conditioning, yoga, and pilates. Whether you are stepping onto the mats for the first time, preparing for an endurance competition, or seeking casual day access during a Queenstown holiday, the team provides a warm, zero-intimidation atmosphere.

Beyond training zones, the facility emphasizes total recovery and connection. Members and day visitors have access to a traditional dry sauna, an on-site refreshment shop serving quality coffee and snacks, and a full lineup of social events and workshops that bring the local Queenstown fitness community together.

Train, Recover, and Connect: Inside Industrial Fitness Queenstown

Finding a gym that balances heavy lifting, martial arts technique, and an inclusive local culture is a rarity, but Industrial Fitness Queenstown has carved out exactly that niche. Situated at 17 Repco Boulevard in Frankton, just minutes outside Queenstown's town centre, this hub serves as a welcoming athletic home for Queenstown residents and visiting travellers looking to keep up their routine.

From the moment you step through reception, the focus is on ease and community. Newcomers are greeted by front desk staff who provide a guided walkthrough of the floor, equipment zones, changing facilities, and studios. Rather than an intimidating warehouse vibe, the atmosphere is deliberately low-pressure and supportive, allowing members to train at their own pace whether tackling an advanced lifting block or attending their first fitness class.

Over 40 Weekly Classes Across Combat, Strength, and Mobility

At the heart of the facility is an expansive schedule of more than forty group classes led by specialized coaches. For those looking to master combat sports, Industrial Fitness provides expert instruction in Boxing, Muay Thai, and Brazilian Jiu Jitsu (including adult and youth programs, as well as No-Gi submission grappling). Classes are structured so beginners learn fundamentals cleanly and safely, while advanced fighters can sharpen their timing and conditioning.

Beyond martial arts, the timetable includes dynamic strength and conditioning sessions, core-strengthening Pilates, and mindfulness-driven Yoga classes designed to maintain athletic mobility. The gym is also a dedicated destination for HYROX training, delivering high-intensity functional interval workouts that push cardiovascular thresholds and build competition-ready stamina.

Dedicated Personal Coaching and Strength Facilities

For members seeking a tailored program, Industrial Fitness houses an elite team of personal trainers and discipline specialists. The coaching roster includes powerlifting coaches, ex-professional athletes, and seasoned fighters who guide clients through custom technique, strength gains, and practical nutritional habits. Training memberships like the Power and 1/2 Power options conveniently package dedicated one-on-one personal training sessions directly alongside full gym and class privileges.

Rest, Reset, and Recover with the Queenstown Sauna

Recovery is treated as an essential pillar of training rather than an afterthought. The Frankton facility features a traditional dry sauna that is fully integrated into the club experience—available without extra booking requirements or upcharges to every member and casual pass holder. Post-workout, visitors can relax in the sauna, grab a freshly brewed premium coffee or healthy snack at the refreshment shop, and connect with fellow gym-goers, reinforcing the club's identity as a true fitness family.

Signature items

• Traditional Dry Sauna
• Hyrox Training
• Brazilian Jiu Jitsu
• Urban Membership
• Casual Day Pass

Menu

Group Classes

• Hyrox — High-intensity interval training designed to build endurance and maximize conditioning.
• Brazilian Jiu Jitsu — Expert-led grappling instruction available for adults and kids across all skill levels.
• Yoga — Dynamic yoga flow sequences focused on flexibility, mobility, strength, and mindfulness.
• Strength & Conditioning — Structured resistance training programs to build muscle and overall physical capacity.
• Boxing — Technical boxing drills and heavy-bag combinations paired with a full-body conditioning workout.
• Muay Thai — Traditional Thai boxing striking, clinching techniques, and combat conditioning.
• Pilates — Core-focused movements improving posture, alignment, flexibility, and body control.
• Kids Boxing — Fun and disciplined striking fundamentals tailored specifically for children.
• Kids Jiu Jitsu — Youth martial arts training focused on balance, discipline, and grappling fundamentals.

Memberships & Passes

• Urban Membership — Full access to the gym, all fitness classes, and traditional dry sauna.
• Power Membership — Includes full gym, class, and sauna access plus one 60-minute personal training session weekly.
• 1/2 Power Membership — Includes full gym, class, and sauna access plus one 30-minute personal training session weekly.
• Day Pass — Single casual visit pass including full gym, fitness classes, and sauna access.
• 10 Visit Pass — Ten casual visits covering gym floor, scheduled classes, and sauna access, valid for 3 months.

Facilities & Services

• Traditional Dry Sauna — Walk-in Finnish-style dry recovery sauna included with every membership and casual day pass.
• Personal Training — One-on-one tailored coaching sessions covering strength, combat sports, powerlifting, or HYROX.
• Refreshment Shop — On-site shop providing premium hot coffee and healthy snacks for pre- and post-workout fuel.

Frequently asked questions

Where is Industrial Fitness Queenstown located?

The gym is located at 17 Repco Boulevard in Frankton, Queenstown Central, approximately five minutes from central Queenstown.

Do you offer casual day passes for visitors?

Yes, single Day Passes and 10-Visit Passes are available for purchase at reception, offering full access to the gym floor, classes, and the sauna.

Is the sauna included with general admission?

Yes, access to the traditional dry sauna is included with every standard membership and casual day pass at no additional charge.

What hours is the sauna open?

The sauna is open Monday through Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 6:00 pm, and Saturday through Sunday from 9:00 am to 2:30 pm.

What martial arts styles are offered?

The gym offers expert-led classes in Boxing, Brazilian Jiu Jitsu (Gi and No-Gi grappling), and Muay Thai, with sessions available for adults as well as kids.

Are group fitness classes beginner-friendly?

Yes, all classes, including combat arts, strength training, and Hyrox, are structured so coaches demonstrate movements and welcome participants of all fitness and experience levels.

Tips

• {"body":"Sauna entry is included with every casual day pass and membership, making it a great stop after a big workout or outdoor adventures around Queenstown.","title":"Take advantage of the recovery sauna"}
• {"body":"Be sure to bring comfortable athletic clothing, a sweat towel, and a refillable water bottle for your session.","title":"Remember your workout essentials"}
• {"body":"If you are traveling through Queenstown, purchase a single Day Pass or 10-Visit Pass directly at reception for full floor and class access.","title":"Drop in on a casual day pass"}

Good to know

• {"family":"Offers dedicated kids boxing and kids Brazilian jiu-jitsu programs.","dietary":"On-site refreshment shop offers healthy snacks and premium coffee."}