Palmy Powerhouse Gym is a gym at 6 Chatham Ln, Highbury, Palmerston North. It has a Google rating of 4.6 from 17 reviews.
The gym's website describes Olympic lifting equipment, a suspension training rig, boxing gear and battle ropes, along with heart rate monitors that link to a fitness app. Its classes include Mama Movement, designed to restore the pelvic floor, core and general fitness, where babies are welcome, and team training sessions built for pairs or groups. The website also lists open gym sessions and high-intensity classes that mix body weight exercises, cardio and strength.
For strength training or a class where mums can bring their babies in Highbury, this Palmerston North gym is worth a look.