Triple F Paihia

gym — Paihia · Paihia

About Triple F Paihia

Triple F Paihia is a community-focused 24/7 fitness facility situated under the Kingsgate Hotel along Marsden Road in Paihia. Built around three foundational principles—Feel, Focus, and Found—the gym offers a welcoming, supportive space designed for individuals at all stages of their fitness journeys.

As a REPs registered facility, Triple F Paihia maintains high industry standards with a comprehensive array of free weights, strength machines, functional gear, and cardio equipment. Training and programming are spearheaded by certified trainer and Les Mills assessor Rach, offering members options ranging from round-the-clock independent workouts and tailored personal training to world-class Les Mills group fitness classes and structured partner training programs.

Triple F Paihia: 24/7 Fitness and Community Under the Kingsgate Hotel

Located beneath the Kingsgate Hotel on Marsden Road, Triple F Paihia provides a dedicated training facility for both Paihia locals and travelers exploring the Bay of Islands. The gym takes its name from three guiding core principles—Feel you belong, Focus on your goals, and become Found in your personal training journey. Rather than just offering a collection of workout machines, the facility has cultivated an open, community-oriented atmosphere where individuals of all fitness levels can pursue their health goals comfortably.

Around-the-Clock Training and REPs Registered Standards

A central feature of Triple F Paihia is its continuous 24/7 access, allowing members and pass-holders to exercise on their own schedules. Inside, the training floor is equipped with a versatile mix of free weights, resistance machines, functional training equipment, and cardio machines. As a REPs registered facility, the gym adheres to recognized industry safety, professional conduct, and quality benchmarks, giving members confidence that their training environment is both well maintained and professionally run.

Professional Coaching and Specialised Programs

Beyond independent workouts, Triple F Paihia emphasizes expert coaching under certified REPs trainer, Les Mills assessor, and group fitness instructor Rachel (Rach). Members can book focused half-hour or comprehensive one-hour personal training sessions designed to refine lifting technique, establish accountability, and build exercise confidence. The facility also hosts Les Mills group fitness classes designed to motivate through structured, results-driven group workouts.

To ensure diverse training pathways, Triple F partners with specialised program providers. Through Vigour, members can access personalized workout regimens combined with targeted meal plans designed to complement gym training. Additionally, partnerships with Orion Point Training Club bring four distinct, tailored program tracks structured specifically to maximize the gym’s equipment and functional layout.

Signature items

  • 24/7 Gym Access
  • Personal Training with Rach
  • Les Mills Group Fitness
  • Vigour Personalised Programs
  • Orion Point Training Programmes

Menu

Training & Programs

  • Personal Training Session (30-Minute) — Half-hour targeted session with Rach to refine technique and clarify programmes
  • Personal Training Session (1-Hour) — One-hour comprehensive training session covering form, guidance, and accountability
  • Les Mills Group Fitness Classes — Expert-led group fitness classes focusing on strength, calorie burn, and motivation
  • Personalised Programs & Meal Plans (Vigour) — Custom training routines and aligned meal plans tailored to individual fitness goals
  • Orion Point Training Club Programmes — Dynamic programmes offering four specialised focus areas to make full use of facility equipment

Gym Access & Memberships

  • 24/7 Gym Access Membership — Continuous round-the-clock access to cardio, machine, functional, and weight facilities
  • Day Pass (24hrs) — Twenty-four hours of full gym access for casual visitors
  • Weekly Pass (7 Days) — Seven consecutive days of gym access designed for short-term visitors

Frequently asked questions

Where is Triple F Paihia located?
The gym is located at 104 Marsden Road, Paihia 0200, situated directly under the Kingsgate Hotel.
What are the gym's operating hours?
Triple F Paihia provides 24/7 gym access, allowing members to train around the clock.
Are short-term passes available for visitors?
Yes, casual 24-hour day passes and 7-day weekly passes are available.
What group fitness classes are offered?
The facility hosts world-class Les Mills group fitness classes led by expert instructors.
Who leads the personal training sessions?
Personal training is led by Rach, a certified REPs registered trainer and National Les Mills Assessor.
Does the gym offer nutrition and structured workout plans?
Yes, Triple F partners with Vigour for personalized workout and meal plans, and Orion Point Training Club for dynamic workout programmes.

Tips

  • {"body":"With 24/7 member entry, you can schedule your workout during off-peak hours for quieter training floor space.","title":"Access Any Time"}
  • {"body":"If you are traveling through the Bay of Islands, look into the 24-hour day pass or 7-day weekly pass options.","title":"Visitor Passes"}
  • {"body":"Take advantage of a 30-minute personal training session with Rach to get oriented with equipment and form.","title":"Program Consultations"}