Dedicated Hyrox training and high-intensity functional conditioning set this Hautere gym apart on the Kapiti Coast. The timetable centres on varied Workouts of the Day (WODs) blending weightlifting, cardio, gymnastics, and bodyweight movements, alongside structured Hyrox sessions combining running with functional strength stations. Members working towards individual targets can book 45-minute one-on-one personal training sessions.
The gym also caters to parents and specialist recovery with pre- and post-natal mums and bubs classes that welcome children along, as well as dedicated breathing coaching offering athlete breath training and breath therapy sessions. You will find it on Harper Road, tucked away in rural Otaki. Our pick in the Kapiti Coast for structured Hyrox preparation and functional fitness.