Prema at the Heart of Yoga is a yoga studio and heart-centred community at 24 Belgium Street in Ostend, on Waiheke Island. The teachers live and teach on the island, and the business describes its work as heart-based yoga that connects people through traditional practice.
The studio offers classes, workshops and retreats, including a 200-hour teacher training programme and yoga therapy. Its New Zealand retreats weave together yoga postures, breathwork, meditation and rest, and the business also runs yoga holidays in India. It sells organic cotton yoga mats, hand-loomed in southern India. Visitors can join the email list to hear about events, retreats and new collections.