A home-based garden Pilates studio on Waiheke Island, Pure Motion Pilates works with clients one to one using Pilates apparatus. The sessions are tailored to each person's health and fitness goals, and the studio takes everyone from beginners to elite athletes working on coordination, flexibility and technique to prevent injury. Beginners can learn the fundamentals before moving on to the group classes. The studio is at 106b Ocean View Road in Oneroa, in a garden setting rather than a commercial gym.
The sessions focus on building strength in the deep core muscles, improving posture and alignment, and making movement easier in everyday life. The studio says Pilates suits people of any age, gender, size, flexibility or physical ability. Its stated aim is to help clients become more in tune with their bodies, with balance and coordination improving over time. Google rates the studio 5.0, and it sits on the western edge of Oneroa, the main village on the island.