Jae Energy is a yoga, Reiki and coaching practice in Weston, Oamaru. The website describes a toolkit that combines personal coaching, NLP, meditation, Reiki, Akashic Records and yoga. Reiki sessions focus on energy clearing and emotional release. Akashic Records sessions explore a person's past lives, ancestral patterns and soul's journey. Coaching helps people clarify their goals and balance stress. Yoga, breath work and Reiki relaxation videos are also on YouTube.
Customers describe Jae as authentic and knowledgeable. One says yoga left them more relaxed than they have felt since their teens, and another attends a weekly yoga session and feels fantastic after it. A visitor and a local both find the studio welcoming and inclusive. Reviewers mention yoga most often. Our pick in Oamaru for a relaxed yoga session with a welcoming teacher.