A boutique Pilates and wellness studio on Brooklands Road in New Plymouth. The studio offers reformer and mat Pilates classes, which use props, with progressions and regressions for beginners through to advanced students. Myofascial release (MFR) classes are offered, along with Health Coaching, in single sessions or six-month packages led by a certified holistic health coach. Day retreats are held in the studio, combining relaxation with education on stress resilience, nutrition and wellbeing. Corporate collaborations are also available. The website describes the studio as suited to newcomers, people recovering from injury, mums returning to exercise, and people who want to add Pilates to a HIIT routine.
The studio is run by a Pilates teacher and holistic wellness coach, who has more than a decade of work in the wellness field. Its website describes a community atmosphere, and says the classes help people move beyond their comfort zones at their own pace. Nearby, Pilates For Living, 0.1 km away, is rated 5.0 from 14 reviews. Our pick in New Plymouth for reformer Pilates with a wellness focus.