Activate Physiotherapy is a Nelson clinic at 127 Hardy Street. It is known for its breathing physiotherapy, which uses the Bradcliff method. The clinic also provides rehabilitation for people recovering from cancer, lymphoedema, musculoskeletal conditions and breathing disorders. Its services are one-to-one physiotherapy and small group exercise classes. The clinic describes its approach as hands-on, with clients taking an active part in their treatment plan, and with a focus on education and injury prevention. Its therapists work within an inter-disciplinary team to help people return to daily life after injury or treatment.
The Bradcliff method is a structured, research-based assessment and treatment programme for functional breathing pattern disorders, and it treats people of all ages. The first session is a one-hour assessment, covering history, clinical tests and simple breathing strategies. Most clients are reviewed within two weeks, and ongoing care is typically five or six half-hour sessions over three to six months. Helen Nott is the Bradcliff-certified therapist at the clinic. The clinic's opening hours are Monday to Thursday, 8.30am to 5pm. For someone in Nelson with breathing problems linked to stress, anxiety or asthma, or with a need for rehabilitation after cancer or lymphoedema, the clinic offers both in one place.