Move Good Now is a small team that runs fitness classes in the Tasman region, designed for people aged 50 and over. Its classes aim to improve flexibility, cardiovascular health, balance, coordination and mood. The business is based at the Moutere Shed in Upper Moutere, and its address is 72 Aranui Road in Whangamoa, Nelson.
The website invites visitors to check class times and holidays on its schedule page. Our pick in the Tasman region for gentle classes for people over 50.