Coach Seals - Real Health Coaching is a body transformation and health coaching service in Richmond, Nelson, at 188 Hill Street. It is aimed at women who want to build muscle and get lean, and it works through set programmes rather than a gym floor.
The coaching is offered as a 12-week 1:1 wellness and health coaching programme, and as a 12-week challenge. Free guides are available on the website, including a protein guide and a perimenopause fat-loss guide. Sign-ups and payments are handled through the website.