What are the staffed hours at Flex Fitness Napier?

Staff are on-site Monday through Thursday from 10:00am to 7:00pm, Friday from 10:00am to 4:00pm, and Saturday from 10:00am to 2:00pm. The facility is unstaffed on Sundays.

Can members access the gym outside of staffed hours?

Yes, active members have 24/7 access to the facility every day of the week using their member access credentials.

What equipment is available at the Napier club?

The club is equipped with commercial fitness gear from Life Fitness and Hammer Strength, including free weights, resistance machines, and cardio equipment.

Does Flex Fitness Napier offer group fitness classes?

Yes, the club hosts group fitness classes spanning cardio, strength training, and athletic conditioning.

How do members book personal training or track workouts?

Members can use the MyFlex app on Apple iOS or Google Play to book personal training, log biometrics, and track daily workouts.

Can I try the gym before committing to a membership?

Yes, free trial passes are available via the Flex Fitness website.

Flex Fitness Napier - 24hr / 7day Gym

gym — Greenmeadows · Napier

About Flex Fitness Napier - 24hr / 7day Gym

Flex Fitness Napier is a modern 24/7 gym located on Gloucester Street in Greenmeadows, Napier. Designed to cater to fitness enthusiasts of all experience levels, the club combines round-the-clock convenience with high-end strength and conditioning facilities.

Inside, members have access to industry-leading Life Fitness and Hammer Strength equipment, dedicated group fitness spaces, and supportive amenities. Whether training independently at any hour, working with one of the on-site personal trainers, or accessing structured nutrition advice, Flex Fitness Napier provides a comprehensive training environment built to keep members motivated and moving forward.

Flex Fitness Napier: 24/7 Training, Premium Gear, and Community Support in Greenmeadows

Conveniently positioned on Gloucester Street in Greenmeadows, Flex Fitness Napier delivers a full-service health and fitness experience for the Napier community. Combining the flexibility of 24/7 keycard access with premium-grade training equipment and tailored wellness support, the facility serves everyone from complete gym newcomers to dedicated strength athletes.

Around-the-Clock Flexibility and World-Class Gear

A central feature of Flex Fitness Napier is true 24-hour, seven-day-a-week access. For shift workers, busy parents, or early risers, the facility ensures training fits into any lifestyle without restricted trading hours. Members can tap in whenever inspiration strikes, knowing the club offers a clean, well-lit, and secure workout environment at any hour of the day or night.

The gym floor is outfitted with industry-leading machinery from Hammer Strength and Life Fitness. From heavy-duty power racks, free weights, and plate-loaded equipment to smooth resistance circuits and cardiovascular machines, the gym is laid out to support structured progressive overload and functional training without bottlenecks.

Coaching, Group Fitness, and Nutrition

Flex Fitness Napier positions itself as more than just a room with weights. A dedicated team of qualified personal trainers—including Aaron Vaisigano, Jobey Pomare, Phillip Hamlin, and Rachael Palmer—works directly with members on the gym floor. Whether the goal is post-injury rehabilitation, functional conditioning, or building raw strength, one-on-one coaching provides structured progression and accountability.

Beyond private training, the club offers dynamic group fitness sessions covering high-intensity cardio, strength conditioning, and athletic movement. For members seeking comprehensive support away from the equipment, nutrition guidance is integrated into the offering. Trainers provide straightforward meal planning advice aimed at enhancing athletic recovery and maintaining steady energy levels throughout the working day.

Digital Convenience with the MyFlex App

To bridge the gap between in-club workouts and daily lifestyle management, members can utilize the club's dedicated MyFlex mobile platform available on iOS and Android. Through the app, members can reserve and pay for personal training sessions, record biometric data, access daily workout routines, and sync training metrics with broader health platforms. Supported by on-site nutritional supplements and dedicated staffed support hours throughout the week, Flex Fitness Napier offers an all-in-one fitness hub in the heart of Hawke's Bay.

Signature items

24/7 Member Access
Hammer Strength Gear
Personal Training Team
Group Fitness Classes
Nutrition Coaching
MyFlex Digital App

Aaron Vaisigano - Personal Training — Personal training services and individual coaching.
Jobey Pomare - Personal Training — Personal training services and individual coaching.
Phillip Hamlin - Personal Training — Personal training services and individual coaching.
Rachael Palmer - Personal Training — Personal training services and individual coaching.

Facility & Services

24/7 Gym Access — Around-the-clock member access to training facilities and equipment seven days a week.
Life Fitness / Hammer Strength Equipment — Premium strength, resistance, and conditioning machinery.
Supplements — On-site nutritional and fitness supplements to support workout routines and recovery.
MyFlex App Integration — Mobile app to book personal training, track biometrics, access workouts, and manage profiles.

Training & Coaching

Personal Training — One-on-one sessions guided by expert personal trainers to help maximise workouts, hit fitness goals faster, and recover from injury.
Group Training — High-energy cardio, strength, and conditioning group fitness classes designed to provide coaching and motivation.
Nutrition Support — Professional guidance and simple meal planning aimed at improving athletic performance and mental clarity.

Frequently asked questions

What are the staffed hours at Flex Fitness Napier?: Staff are on-site Monday through Thursday from 10:00am to 7:00pm, Friday from 10:00am to 4:00pm, and Saturday from 10:00am to 2:00pm. The facility is unstaffed on Sundays.
Can members access the gym outside of staffed hours?: Yes, active members have 24/7 access to the facility every day of the week using their member access credentials.
What equipment is available at the Napier club?: The club is equipped with commercial fitness gear from Life Fitness and Hammer Strength, including free weights, resistance machines, and cardio equipment.
Are personal trainers available on-site?: Yes, personal trainers including Aaron Vaisigano, Jobey Pomare, Phillip Hamlin, and Rachael Palmer offer one-on-one coaching and programming.
Does Flex Fitness Napier offer group fitness classes?: Yes, the club hosts group fitness classes spanning cardio, strength training, and athletic conditioning.
How do members book personal training or track workouts?: Members can use the MyFlex app on Apple iOS or Google Play to book personal training, log biometrics, and track daily workouts.
Can I try the gym before committing to a membership?: Yes, free trial passes are available via the Flex Fitness website.

Tips

{"body":"If you need to pick up an access pass, purchase supplements, or speak with a trainer, visit Monday to Thursday between 10am and 7pm, Friday before 4pm, or Saturday before 2pm.","title":"Visit during staffed hours for your first session"}
{"body":"Get the MyFlex app on your phone right away to track your workouts, manage your personal profile, and book trainer sessions directly.","title":"Download the MyFlex app early"}
{"body":"If you are exploring local gym options in Greenmeadows, apply online for a free trial pass to test out the Hammer Strength equipment and facilities first.","title":"Check out the free trial pass"}