Iyra Traditional Thai Massage is a highly rated Thai massage therapist at 4A Silverdale St in Millwater, Rodney, holding a 4.9 Google rating and taking bookings online. Traditional Thai massage is a different experience from the oil-on-a-table kind: you stay fully clothed in loose-fitting gear and lie on a firm mat while the therapist works with palms, thumbs and elbows along the body's ten energy lines, or sen, before finishing with assisted yoga-style stretches. The pressure runs firmer than most first-timers expect, so regulars learn to speak up early, and a good therapist will adjust without fuss. Before booking anywhere, it's worth asking which style is on offer, since the traditional clothed work and oil-based Western blends suit quite different bodies and moods. For Millwater locals, Iyra's Silverdale St space puts that traditional work within easy reach, with online booking to sort a time.