Muscle Recovery is a sports and deep tissue massage practice at 16 Lampard Street in Methven, a small town in mid Canterbury. The practice is run by Chelsie, who works in a renovated space. Treatments include deep tissue sports massage, full body massage, and cupping and dry needling, which customers say are often given in the same session as massage. Treatments are personalised to the client, including for sports injuries. Booking is made through the practice's website. The website also publishes articles on muscle recovery, covering rest, nutrition, hydration and sleep.
Customers say Chelsie has excellent knowledge and intuition, and that she gets rid of tension well. One client valued being able to have cupping and dry needling alongside massage. Another, recovering from a sports injury, had a full body massage and found Chelsie helpful with the booking and flexible in tailoring the treatment. Reviewers describe the space as relaxing and welcoming, and say they left refreshed. Personalised treatment and injury help come up most often. Nearby, The Salt House is the other massage listing within a kilometre, 0.3 km away, with 5.0 from 20 reviews.