Bodymind Pilates is a Pilates studio on Queen Street in Masterton, offering mat-based classes designed to improve posture, balance, flexibility and core strength.
Classes use the fundamental principles of Pilates alongside ChiBall® and stretch band exercises, aiming to keep workouts safe, enjoyable and challenging. Core Pilates classes offer a medium to high intensity workout, while Balance Pilates classes take a gentler approach best suited to beginners, those returning from a long break, or people recovering from surgery. A Men's Balance Pilates class runs every Friday morning.
Core and Balance classes run most mornings (except Saturday), with additional evening classes on Monday and Wednesday. New visitors are welcome to come and try a class for free, with no obligation to join.
On Queen Street in Masterton, Bodymind Pilates offers mat-based Pilates classes built around a simple promise: stretch, strengthen and relax.
Bodymind Pilates classes use the fundamental principles of Pilates, incorporating ChiBall® and stretch band exercises to keep workouts safe, enjoyable and challenging. The aim is to help improve posture and balance, increase flexibility and mobility, and strengthen the core and pelvic floor muscles — all with an eye to living stronger for longer, managing muscle and joint pain better, and sleeping more soundly.
The studio runs two main class types. Core Pilates classes provide a medium to high intensity workout for those wanting more of a challenge, while Balance Pilates classes take a much gentler approach. Balance classes are particularly suited to beginners, people returning from a long break from exercise, or those recovering from surgery — making Pilates accessible at whatever stage someone is starting from.
Bodymind Pilates says its classes are suitable for anyone and everyone, regardless of age or ability, with different levels of intensity and exercise variations so people can participate at their own fitness level. Exercises are performed on mats, so participants do need to be able to get up and down from the floor. For men specifically, there's a dedicated Men's Balance Pilates class every Friday morning.
Core and Balance classes run every morning except Saturday, with additional evening sessions on Monday and Wednesday. The full, up-to-date class times are available on the studio's online timetable.
Bodymind Pilates invites newcomers to come and try a class for free, with no obligation to join afterwards. It's a low-pressure way to see whether the studio and its style of Pilates are the right fit before committing to a membership.
Bodymind Pilates is located at 8 Queen Street, Masterton, and can be reached by phone on 0800 745 283 (0800 PILATES) or by email. The studio accepts card payments including Visa, as well as PayPal.
With its mix of Core and Balance classes, a dedicated men's session, and a free trial for newcomers, Bodymind Pilates aims to welcome people into its Pilates community at whatever level they're starting from.