A fitness studio at 69 Randwick Crescent in Moera, Lower Hutt, founded in 2007. It is run by a registered nurse with more than 30 years in fitness. The studio offers group mat pilates, private pilates reformer sessions, stretch and core classes, and sessions for senior adults. Other classes include barre-core, boxing, discipline and Zumba.
Group classes can also be taken live online through Zoom. The website asks for a request for the link at least 20 minutes before the class starts. The teacher also runs pre and post natal pilates workshops, and offers classes at workplaces, clubs, fitness centres and schools.
The teacher represented New Zealand three times in competitive gymnastics, and has taught styles that include boxing, step, slide, pump and Tai Fit. The studio says its focus is on helping people of all ages and abilities build strength, mobility and confidence.