Personal training sessions here come with the entire floor to yourself, operating as a private-hire studio where nobody else shares the room or the equipment while you work out. Sessions are built around tailored, one-on-one coaching without the noise or waiting times of an open gym floor, catering to straightforward health goals alongside classic heavy weight options for those wanting a heavier workout.
Visits run strictly by appointment. Trainers take sessions from 5am to 4pm Monday through Thursday, and 5am to 5.30pm on Sundays, with the office closed on Fridays and Saturdays. You will find the private studio on Waterloo Road in Lower Hutt Central, upstairs above Shine Café. Our pick in Lower Hutt for anyone who wants dedicated coaching without having to share the room.