Somatic movement classes and one-to-one sessions in Rangiora, using the Feldenkrais Method, Hanna Somatics and gentle somatic yoga. The Centered Room offers personalised, hands-on movement work and small group classes. The website says no specific problem is needed to come along, and that people can simply want to move more freely or understand their body in a new way. A free 15-minute consultation is offered before booking. The listing gives 34 Leith Drive, Loburn.
Reviewers describe the teacher as supportive, with a soothing voice that is easy to follow. One reviewer says a Friday morning somatic yoga class is like tai chi done lying down, and another says they are never asked to do more than feels right. Reviewers mention learning how their body moves and how the parts connect.