The Yoga Bungalow is a yoga studio on Wordsworth Street in Leamington, Cambridge, and it is set up for families as well as adults. Its main style is vinyasa, where the movement is linked to the breath, and the classes are open to all skill levels, from beginners to advanced. The studio also runs classes for children and teens, prenatal yoga for women in pregnancy, and yoga with babies from about six weeks old until they are crawling, which is a good fit for a town with a lot of young families. The Balance & Bubbles class is a weekly social session that follows a vinyasa practice and ends with a glass of bubbles.
The studio's approach is to make yoga open to everyone, not only people who are already strong and flexible. The prenatal classes are tailored to the changes the body goes through in pregnancy and focus on strength, flexibility, balance and circulation. The baby classes are built around staying present with the child, which the studio says carries over into parenting away from the mat. The studio is for anyone in Leamington or the wider Cambridge area who wants a practice that starts from where they are, whatever their age or stage of life.