Home Sweat Home is coach-led outdoor training in Hastings, Hawke's Bay, designed for people who do not feel at home in a gym. The sessions are 45 minutes long and run in small groups with qualified coaches, for complete beginners and people returning to exercise. The business also offers one-on-one personal training in a private home studio, with a programme set to the client's goals. The base is at Howard Street in Parkvale, Hastings.
The main option is a six-week challenge, with fitness testing at the start and end, and a promise of a refund if fitness has not improved after six weeks. It asks for at least two or three sessions a week. There is also a flexible weekly group membership, and a yearly group membership for longer commitment. A customer who moved from a traditional gym to these group classes says the community and the coaching have kept them coming back. Our pick in Hastings for a beginner who wants structure outside the gym.