A boutique health business in Enderley, Hamilton, that combines Bowen Therapy with Pilates. The founder, Andria, started the business in 2018 after finding that the two approaches together helped her own headaches, shoulder pain and fatigue. She trained as a Pilates instructor in 2004 and as a qualified Bowen Therapist after that.
Bowen Therapy uses gentle rolling movements over muscles, joints and connective tissue, and the business says the aim is to help the nervous system move into rest and repair. Pilates classes are offered as community group classes, online classes and private one-on-one sessions, plus beginner workshops, mat Pilates, stretch classes and on-demand classes. A package of three Bowen Therapy sessions is listed at $350, as at 2026.
The studio is in the Homestead building at the Ruakura Research Centre in Enderley, Hamilton. Our pick in Enderley for someone who wants Bowen Therapy and Pilates together.