Head 2 Toe Physiotherapy, known as H2T Physiotherapy, is a physiotherapy practice based at Fastlane Fitness, 800 Victoria Street, in Hamilton Central. It is managed by qualified physiotherapist Elliot Cooper, who has worked in high-level sport and has a special interest in football. The practice's focus is on injury prevention, education and rehabilitation, and it says its treatment is evidence based and centred on each patient.
The practice treats sore backs, ongoing pain, sports injuries, workplace injuries, and rehabilitation after surgery or fractures. It also offers advice on overall wellbeing. For sports teams it provides pre-game strapping and massage, gives players priority appointments, and keeps coaches and parents informed so injured players return to sport at the right time. The gym at Fastlane Fitness supports rehabilitation from basic to elite levels. The practice offers Mulligan Concept manual therapy, and its clinicians hold post-graduate qualifications. For someone in Hamilton with a sports injury or a recovery plan after surgery, the practice is a place to start.