True Woman Hamilton is a women-only gym at 505 Grey Street in Hamilton East, with a Google rating of 4.8 from 68 reviews. Customers mention the welcoming atmosphere most often, along with welcoming trainers and group classes.
The website names small group training and classes called True Glutes and True Punch. Tailored programs are led by female trainers, and extras listed include massage, a creche and Fit3D body scanning. A free class is listed as a way to try the gym before joining. The site also describes an alpine sauna for recovery.
Its Grey Street gym makes it a supportive place for women to train in Hamilton East.