HIGH ABOVE

gym — Hamilton Central · Hamilton

About HIGH ABOVE

High Above is a boutique fitness and wellness studio located in the heart of Hamilton CBD, dedicated to making movement enjoyable, empowering, and fun. Founded in 2018 by competitive pole artist Laura Lockhart, the studio offers a welcoming escape from daily routine through high-flying aerial hammocks, pole fitness, and calming floating meditation sessions.

The studio provides an uplifting and supportive community environment designed to help individuals build physical strength, clear their heads, and gain confidence at their own pace. Whether stepping onto the pole for the very first time, exploring aerial hammocks, or gathering friends for a celebration, High Above focuses on positive, feel-good movement for all levels.

High Above: Bringing Fun, Aerial Fitness, and Wellness to Hamilton Central

Located in the vibrant center of Hamilton CBD on Ward Street, High Above has established itself as an uplifting fitness sanctuary where movement meets community. Founded in 2018 by Laura Lockhart, the boutique studio was created to share the physical and mental benefits of pole and aerial arts with the wider Waikato community.

Laura's own journey with pole fitness began in 2006, inspiring a deep belief that physical activity should be joyful, expressive, and invigorating rather than a chore. As an XPERT Pole-certified instructor, AntiGravity-certified coach, and decorated competitor—securing 2nd place at Miss Pole Dance New Zealand 2024 and 3rd in 2019—she brings seasoned expertise and infectious enthusiasm to the studio floor.

Challenging Movement in a Welcoming Space

High Above centers on feel-good classes designed to challenge the body, clear the mind, and develop lasting confidence. The studio breaks away from traditional gym routines by taking fitness vertical. From foundational pole classes designed specifically for beginners to technical progressions for seasoned movers, sessions focus on progressive strength, stability, and artistic expression.

For those drawn to mid-air suspension, aerial fitness classes make creative use of aerial hammocks. Suspended from the ceiling, these silky hammocks assist with decompression, body conditioning, and core stability while offering the exhilarating sensation of flight.

Grounding Wellness and Special Celebrations

Beyond high-energy strength classes, High Above is widely recognized for its unique Floating Meditation sessions. Participants recline comfortably inside aerial hammocks, cocooned away from sensory distractions to experience deep, mindful relaxation and decompression.

High Above also caters to group gatherings, hosting private bookings for hens nights, birthdays, and private parties. These private events provide an unforgettable bonding experience with a focus on laughter, supportive cheer, and learning creative new skills. For those who cannot make it directly to the Ward Street studio, Laura also offers virtual online coaching to support movement goals from anywhere.

Signature items

  • Beginners Pole Fitness
  • Aerial Fitness (Hammocks)
  • Floating Meditation
  • Private Parties & Celebrations
  • Coaching with Laura

Menu

Pole Fitness

  • Pole Beginners — Introductory classes teaching foundational technique, spins, and conditioning in an encouraging environment.
  • Pole (Non-Beginners) — Progressive pole classes focusing on advanced spins, climbs, inversions, and fluid combinations.

Aerial & Wellness

  • Aerial Fitness (Hammocks) — Casual and structured movement sessions utilizing aerial hammocks to develop core strength, flexibility, and flight.
  • Floating Meditation — Restorative mindfulness and meditation sessions experienced while cocooned in suspended aerial hammocks.

Special Bookings & Coaching

  • Private Bookings & Parties — Private group sessions tailored for hens nights, birthdays, and special group celebrations.
  • Online Classes & Coaching — Remote training and personalized movement mentorship guided directly by founder Laura Lockhart.

Frequently asked questions

Where is High Above located?
The studio is located at 36 Ward Street in Hamilton Central / Kirikiriroa, Waikato.
Who founded High Above?
High Above was founded in 2018 by Laura Lockhart, a certified XPERT Pole and AntiGravity instructor who placed 2nd at Miss Pole Dance New Zealand 2024.
Do you offer classes for complete beginners?
Yes, High Above offers dedicated Pole Beginners classes designed to introduce foundation movements in a supportive setting.
What is Floating Meditation?
Floating Meditation is a restorative mindfulness and wellness experience where participants relax suspended inside aerial hammocks to unwind and de-stress.
Can I book the studio for private parties or hens nights?
Yes, private bookings and parties are available for hens celebrations, birthdays, and special occasions.
Are online training options available?
Yes, online classes and coaching with Laura Lockhart are available for remote training.
How can I get in touch with the studio?
You can reach High Above by emailing hello@highabove.co.nz, calling 0211997355, or submitting an inquiry via the website contact form.

Tips

  • {"body":"If you are new to vertical fitness, get in touch through the contact form or select the Pole Beginners option to start with foundational moves.","title":"First Timers Welcome"}
  • {"body":"Experience the suspended hammocks for pure rest and decompression during a floating meditation session.","title":"Try Floating Meditation"}
  • {"body":"Book a private pole or aerial party for a fun, active alternative for birthdays or hens celebrations.","title":"Celebrate with Friends"}