A private, small-class gym at 6 Railway Esplanade in East Gore, which the website says focuses on weight training for women, including during and after pregnancy, through menopause, and for injury prevention and rehabilitation. The website lists a signature small-group strength class for women, a women's bootcamp run in 10 to 12 week blocks with casual spots bookable through the Mindbody app, personal training, and Pilates and yoga at a sister studio. Osteopathy, sports massage and acupuncture are offered in the same building by Mike McLeod Osteopathy. Customers say the trainer, Abby, looks at overall wellbeing, keeps classes small, and makes sure technique is right. The website says the strength class has moved to a block format, so check with the studio for the next block. Other gym nearby is NRG Gym Gore, 0.9 km away.