Exhale Wellness Centre in Eketahuna, Tararua, is a massage and wellness practice that combines hands-on treatment with nervous system work and EFT tapping. The website says each session is tailored to the person, and that the therapists ask questions and adjust to what the body needs. Its massage options include therapeutic work on pain and tension, trigger point work, lymphatic massage and relaxation massage. The website says clients leave with practical tools, including exercises to help stop pain coming back.
Customers describe regular visits to a therapist who knows their tension points, and who can give a relaxing massage on the day instead if that is what is needed. Another calls it one of the best massages they have had, and says the therapist is professional and welcoming. A long-term client began with a sore shoulder and now goes for self-care, saying the therapist works along the nerve lines to find where the pain starts. Reviewers often mention relaxation and stretch advice. Our pick in Eketahuna for a massage that targets pain and tension and still leaves you relaxed.