Focus Physio is a one-on-one physiotherapy practice on level 1 at 31 Police Street, Central Dunedin. It follows the Functional Movement Systems approach, "Move Well. Move Often", which puts mobility first, then stability, then strength. Treatment plans are tailored to each person's goals, and the practice works with elite athletes and weekend walkers alike. It has links with podiatrists, surgeons and radiologists.
Initial consultations run 45 to 60 minutes, and follow-ups are 30 minutes. Patients arrive 10 minutes early to fill in forms, and an ACC form if they are injured, with coffee and energy bites in the waiting room. Workout clothes are recommended, though shorts are available. The first visit includes a movement assessment, and the team decides whether imaging or a referral is needed. Our pick in Central Dunedin for physiotherapy with time for a thorough first assessment.