Kind Living offers massage and holistic mindset coaching for women, at 92 Evans Street in Opoho, Dunedin. Clients can book massage, coaching or both, and coaching can also be done online for women outside Dunedin. The massage is therapeutic and trauma-sensitive, aimed at physical release and nervous system regulation. Coaching explores patterns, values and direction, and breathwork, mindfulness and embodied awareness practices are included. The website says the work can sit alongside counselling or psychotherapy. The practitioner is described as having more than 35 years in mindful movement, breathwork and meditation, and training in educational psychology, holistic coaching and trauma-informed practice. A monthly newsletter is also sent to subscribers.
For a woman in Dunedin who wants bodywork and coaching together, the practice offers both in one place, with online coaching available for those who live further away.