The Yard Gym Dunedin is a group strength and conditioning gym at 28 McBride Street, South Dunedin, Dunedin 9012, rated 5.0 from 1 review. The one review praises the trainers, the community feel and classes that suit all fitness levels. The gym's website names RIG strength sessions and TURF cardio sessions, with Mat Pilates, a Run Club and a Pay Day Game Day to complement them. Training is described as functional and focused on power, strength and muscular endurance. The review adds that members can choose which days to do strength work or cardio. Anyone new to strength training can ask the trainers how to start. For people in South Dunedin, The Yard Gym on McBride Street is a group training option for strength or cardio.