Body Synergy Gym is a gym at 161 High Street in central Dunedin that also offers rehabilitation and massage. The gym runs guided training and workouts of the day, and it offers personalised programmes for people with back pain. Its surface electromyography (sEMG) muscle testing measures how well muscles contract during an exercise, and the website calls it a biofeedback tool. Professional massage is offered alongside. Memberships are sold, and the website says the membership options can be tailored to each person. Enquiries are made through a form on the website.
The website says many clients have already tried physiotherapy or osteopathy, some with years of chronic back pain and others with acute injuries, before coming to the gym. It describes the team as qualified and the gym as a friendly, small place. Our pick in central Dunedin for a back pain programme with muscle testing.