A triathlon and endurance coaching business listed as Qwik Kiwi Coaching, based at Best Island, Tasman. The website is run by Coach Ray and offers training plans and eBooks for swimming, cycling and running. Programmes include a 24-week Ironman swim personal best plan, a 12-week plan for an Ironman swim personal best, and an eight-week spring challenge training programme. The site also publishes weekly session workouts, including a descending swim and pull ladder, and articles on race pacing, aero riding, brick sessions and race-day nutrition. Coaching is aimed at people preparing for sprint triathlons, half marathons and Ironman events.