This is a massage practice in central Greenlane, Auckland, at 45 Main Highway, where the therapists focus on sports massage, cupping and myofascial release. Before every session there is a chat to find out what the client wants, and the treatment is then tailored to that goal, whether it is sports recovery, work stress, an injury or general wear and tear.
Megan, the founding therapist, is a Registered Massage Therapist at Level 7 with Massage New Zealand. Her training includes a degree in therapeutic and sports massage and a science degree, and she has a particular interest in how nutrition, exercise and self-care affect the body. Isabella works on restoring movement and easing pain, using muscle and posture checks to choose her techniques, and her website says she gives sports massage to national and international teams. Audrey Hart is completing a Level 5 diploma in wellness and relaxation massage, and she brings a background in personal training and sport.
Clients can book online. The practice says many people like a mix of techniques, and it will tailor a session to suit.