Salt City is a salt therapy centre and wellness spa on Jellicoe Road in Panmure, Auckland, with a Google rating of 3.7.
Wellness centres built around salt therapy are quiet places: visitors sit back fully clothed in a salt-lined room while a halogenerator disperses fine particles into the air, doing little more than breathing for the best part of an hour. Sessions are passive, and regulars usually book a course of visits, since any benefits are considered cumulative rather than instant. Evidence for the health claims is still thin, so it pays to choose on the feel of the place — clean, calm, unhurried — and to ask whether sessions are shared or private, and whether children have their own times.
Tucked into Jellicoe Road, Salt City gives Panmure and the wider eastern suburbs a local spot to slow down and give salt therapy a go.